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Sons of Anarchy caused my bruised ribs…#SOA

Well, it appears that I just have a case of bruised ribs and not a cracked one. They are feeling a little better this morning, but they made for an uncomfortable nights sleep. Which in turn sucked away my motivation for wanting to get up and walk this morning. I hate when that happens. The key for me, and probably like most people is to have a routine. Go to bed at a certain time, wake up at a certain time, exercise at a certain time, weigh myself at a certain time…..you get the point. When I break my routine I tend to have a hard time keeping up with everything else. This all started earlier this week on Tuesday night. I wanted to stay up an watch the season premier of Sons of Anarchy Tuesday night. Well, that meant going to bed later than usual at 11:30PM which caused me to wake up Wednesday morning not feeling completely refreshed, which then may have played apart in tripping and falling on my walk, which led to a case of bruised ribs and not wanting to walk this morning. All of this because I broke my bedtime routine.

And as a side note I was a little disappointed by the episode of SOA. Pretty much it was a dud until the last 10 minutes of the episode. I should have paid attention to my wife and just watched it on the DVR later.

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